1. Fundamental Movement Skills
Description: Outcomes of active healthy lifestyle.
Core Concepts: Leading an active lifestyles.
Link: Website on physical education/health education
Description: This book contains fundamental movement and technical elements.
Core Concepts: Fundamental movement skills and technical elements of the skills.
Link: PDF on fundamental movement skills
Description: Walk, run, hop, jump, skip, and gallop.
Core Concepts: Motor skills.
Link: Video on walk, run, hop, jump, skip, and gallop
Description: Dribbling skill.
Core Concepts: Dribbling skills.
Link: Website on how to dribble a basketball
Description: dodging skills.
Core Concepts: dodging skills
Link: PDF on fundamental movement skills in games workshop
Description: Lunging skills.
Core Concepts: Lunging skills.
Link: Video on physical education- Teaching PE-stationary lunges
2. Safety and First Aid for Active Participation
Description: Correct body postures on daily activities.
Core Concepts: Correct body of sitting, standing, lying, sleeping, writing, and lifting, pushing, and pulling objects.
Link: Website on back health and posture
Description: Proper sitting posture.
Core Concepts: Correct sitting posture.
Link: Video on proper sitting posture
Description: Proper standing position.
Core Concepts: Correct standing position
3. First Aid for Supporting and Saving Lives
Description: first aid for bites, stings, minor injuries, and steps to carry out.
Core Concepts: Importance and ways of handling minor injuries.
Link: Website on first aid for bites and stings
Description: Minor injuries.
Core Concepts: Minor injuries.
Link: PDF on burns/cuts/puncture wounds/insects bites
Description: First aid steps.
Core Concepts: First aid steps.
Link: Website on first aid steps
Description: First aid guide on first aid.
Core Concepts: First aid skills.
Link: Website on first aid guide and emergency treatment instructions
Description: Wounds first aid.
Core Concepts: First aids for wounds.
4. Teamwork in Physical Activities
Description: 10 Qualities to build a successful work team.
Core Concepts: Teambuilding and respecting individual difference.
Link: Website on what are the top 10 qualities to build a successful work team?
Description: Characteristics of successful teams.
Core Concepts: Teambuilding and respecting individual difference.
5. Personal Hygiene for Disease Prevention/Healthy Foods for Growth
Description: Concepts of personal hygiene and sanitation.
Core Concepts: personal hygiene and sanitation.
Link: Website on 7 personal hygiene
Description: Hygiene habits.
Core Concepts:
Link: Video on personal hygiene for kids
Description: Hygienic practices and healthy habits.
Core Concepts: Hygienic practices and healthy habits.
Links:
Description: Hygiene practices.
Core Concepts: Importance of hydration.
Link: Website on hygiene and environmental health
Description: Dehydration and rehydration in competitive sports.
Core Concepts: Why and when to hydrate or rehydrate?
Link: Website on Dehydration and rehydration in competitive sport
Description: Dehydration its causes and symptoms.
Core Concepts: Symptoms of dehydration.
Link: Website on dehydration
Description: Hydration, its importance.
Core Concepts: Hydration.
Link: Website on hydration: Why it’s so important
Description: Hydration, its importance.
Core Concepts: Hydration.
